We all have times in our lives when we struggle, and too often we end up trying to manage it alone.

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I often find myself recommending books to people, here is a thoughtful list of suggested readings.

“It’s your road and yours alone others may walk it with you but no one can walk it for you”
– RUMI

 

Create Meaningful Change

Maybe you are used to being seen as the strong one that others always depend on…or you do not want to feel like a burden to those you care about…or perhaps you do not trust that others will understand you.

With whatever struggle you may be faced with, therapy can be a powerful source of support to get you through difficult times. I provide a challenging, yet affirming and non-judgmental space for self-exploration to help you use your internal strengths and create meaningful change.

Get help to overcome anxiety, depression, and struggling relationships.

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